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10 foods that may not be as healthy as you think
We might think we are eating the right things to improve our health in midlife and possibly lose a few pounds around our middles, but it may be time to detox your kitchen cupboards for some seemingly...
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Are you getting enough Omega 3 in Your Diet? Are Cod Liver Oil capsules the...
Article by Ceri Wheeldon We all know that to live an active healthy life, diet is key, but how do we know if we are in fact consuming the right nutrients to support our bodies (and our health) in the...
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Sharon, overcomes mental illness to become an inspirational speaker in her 50s
Interview by Ceri Wheeldon Sharon shares with us her reinvention story as she recovered from depression and addiction in her 50s to become an inspirational speaker, poet and author. About Sharon: My...
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It started with a kiss: The history of kissing
Article by Andy Cope It started with a kiss… Here’s a basic introduction to the most important science you’ve never heard of: Philematology, the study of kissing As a happiness researcher, I’m well...
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Where are the apprenticeships for women affected by the increase in state...
Article by Ceri Wheeldon With 2.5 million over 50 affected by the increase in state pension age and concerned for their futures, it seems incredulous that the only solution offered by Pensions Minister...
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Review: Boots No 7 Lift and Luminate Triple Serum
Review by Patricia Patricia reviews No 7 Lift and Luminate Triple Serum. Here’s what she had to say: Is there a specific problem this product is supposed to address? If so, what is it? Anti ageing...
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What should I be eating if I have high-cholesterol?
By Gemma Hurditch for CNM (College of Naturopathic Medicine). Cholesterol is a vital for our hormones and our cell membranes, for tissue repair and vitamin synthesis. Both high cholesterol and low...
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The Secret to Getting Back Out There After a Divorce
Without a doubt, getting back out there is one of the toughest things to do after a divorce. You probably lost touch with many of the buddies you had before you got married, and the friends you have...
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Experience the tranquility of Lake Levico, Trentino, Italy
Review by Ceri Wheeldon I have visited Italy many times, but had never ventured to the Valsugana region, so when an invitation landed in my inbox to join Inghams Holidays on a trip to a Lake Levico...
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What are your favourite holiday reads?
Article by Ceri Wheeldon I spend so many hours in front of a screen , that when I go on holiday I really enjoy the opportunity to read a good book. No kindle for me. I like to be totally away from my...
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Liz, sets up a boat trip business in her 50s
Article by Ceri Wheeldon Liz Wisbach shares her midlife reinvention story as she set up a new business in her late 50s. “Last year, when I was 58, I had an idea! I am a bit of a narrowboat nerd and...
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10 servings of veg and fruit per day? How can we do it?
By Gemma Hurditch for CNM (College of Naturopathic Medicine). Consuming ten servings of veg and fruit per day is recommended in order to ward off heart disease, cancer and premature death. That’s the...
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Summer Activities Fun For The Whole Family
Summer is a perfect season to spend time outside and with the family. The kids are off school and most parents and grandparents have a more flexible work schedule. Spending time together is important....
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Midlife Reinvention: Tina Malhame sets up her own clothing brand in her 50s
Interview by Ceri Wheeldon I met Tina recently at a show in London. Tina set up her own clothing brand in her 50s catering for midlife women, I asked Tina to share with us her story and the story...
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Summer dressing – NoLoGo style – with a reluctant model!
Article by Ceri Wheeldon I have always hated having my photo taken, but I keep being asked to post more photos of myself on the website. I am told that although I keep writing about clothes nobody...
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Perfume Review: The Cora by Thameen Fragrance
Review by Ceri Wheeldon Have you noticed that after a while you stop smelling your favourite perfume on yourself? I tend to rotate three different ones for that reason, and like to wear perfume’s that...
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Clothes Shopping in the Markets in the South of France.
Article by Ceri Wheeldon One of my market purchases One of the things I enjoy about going on holiday is the opportunity to wear clothes I probably wouldn’t wear any other time. I have spent a lot of...
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How to manage your health when you are stressed
We all go through periods in life when stress takes its toll , whether dealing with divorce, bereavement, juggling with too many demands on your time. Last week Angelina Jolie spoke about how during a...
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Holiday Dressing – with JD Williams
Article by Ceri Wheeldon When on holiday I wear things I typically wouldn’t wear in the UK. Mainly because of our typical British summers – just as you think there is hope for a good summer and bring...
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Simple tips for adding more steps into your day
Are you achieving the much talked about 10,000 steps a day? It seems most of us aren’t reaching anywhere near that. A study using smartphone ‘accelerometers,’ a sensor that automatically records...
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