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Review of KeraHealth 360 Hair Health Plan for thinning hair
Review by Ceri Wheeldon Thinning hair is a common problem for women in midlife and beyond. Our hair may well have been our ‘crowning glory’ when we were younger – but as we get older both volume and...
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Start 2021 on a positive note: Introducing our New Year Challenge to stay...
New Year New You Challenge! Typically the start of a New Year is when we set our goals and make plans for the year ahead, but as we say goodbye to 2020 (thank goodness) we start 2021 in less than...
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New Year Challenge to stay Fabulous Day 2: Walk with a change of direction!
Time to mix things up! Do you always walk in the same direction? Walking offers so many benefits to both general health and mindset. As many of us find ourselves working from home for increasing...
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Easy Weight Loss Tips for Achieving Your Weight Loss Goals over 50 in Lockdown
If you’ve tried to lose weight and failed, you’re probably thinking that it’s a mighty difficult task to accomplish. Do you feel like you’ve tried every diet out there and nothing works? While in...
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From acting to writing. Actress Melanie Chartoff shares her midlife...
Interview by Ceri Wheeldon I love to share inspirational reinvention stories. Actress Melanie Chartoff talks about her journey from actress to writer and why she truly believes its ‘never too late’,...
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New Year Challenge Day 4 to Stay Fabulous Over 50: Try a New Recipe
Article by Ceri Wheeldon “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel So, we have reached Day 4 of the challenge to help keep us positive and fabulous...
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Style over 50: What to buy in the sales
Style picks by Ceri Wheeldon Usually at this time of year I know exactly what I want to purchase in the sales, I replenish on the classics – good tailoring, boots, quality knits, great blouses which...
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New Year Challenge Day 6 to Stay Fabulous Over 50: Time to declutter!
Article by Ceri Wheeldon “In the never-ending battle between order and chaos, clutter sides with chaos every time. Anything that you possess that does not add to your life or your happiness eventually...
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New Year Challenge Day 8 to Stay Fabulous Over 50 in Lockdown: Get Up Earlier
Article by Ceri Wheeldon What would you do with an extra hour each day? “Wake up an hour early to live an hour more.” – Unknown Welcome to Day 8 of our January Challenge. Being Fabulous over 50 is...
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New Year Challenge Day 10 to Stay Fabulous Over 50 in Lockdown: Learn to Say No
Challenge set by Ceri Wheeldon “You can be a good person with a kind heart and still say no.” Lori Deschene It is so easy to get overwhelmed and spread ourselves too thin. How often do you agree to...
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New Year Challenge Day 12 to Stay Fabulous Over 50 in Lockdown: Who do you...
Article by Ceri Wheeldon As we begin Day 12 of the challenge, I am suggesting that you find out more about who you are – where did those many talents originate? We inherit from our ancestors gifts so...
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New Year Challenge Day 14 to Stay Fabulous Over 50: Benefits of Learning a...
Article by Ceri Wheeldon We’ve reached Day 14 of our challenge. Time flies!! Our challenges are all easy to do, and our main aim is to have fun and keep positive as we navigate our way through yet...
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January Challenge Day 18: Get Up and Dance to Stay Fit and Fabulous over 50...
Article by Ceri Wheeldon Here we are at Day 16 of our January challenge to help us all stay positive and fabulous over 50 as we start the year in lockdown. With the cold damp weather (or even snow!) it...
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January Challenge to Stay Fabulous over 50: The Sex and the City Challenge!
Article by Ceri Wheeldon Today’s challenge is totally for fun!! With the news breaking last week that Sex and the City will be returning to our TV screen soon, albeit sadly without Kim Cattrall...
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January challenge: Self Care Tips to stay Fabulous over 50
Article by Ceri Wheeldon After such a prolonged period of lockdowns, isolation and uncertainty, we are all carrying an underlying level stress that we don’t usually experience in our everyday lives....
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New Year challenge to be fabulous over 50: Make yourself hireable
Article by Ceri Wheeldon I am covering a topic that I am so passionate about in our challenge series. The pandemic has had dramatic impact on our economy and jobs. Many face an uncertain future, having...
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Stay fabulous over 50: Why Social Interaction is so important- Phone a Friend
Article by Ceri Wheeldon Did you know that loneliness is worse for your health than smoking? Isolation can lead to depression, poor sleep quality, obesity, decline in cognitive function, increased...
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January challenge to stay fabulous over 50: Read a book by a new author
Article by Ceri Wheeldon I have written previously about how books can become friends. In these times of lockdowns our friendships with books are more important than ever! I have to say that during...
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Why Equity Release Spending is Key to Fiscal Security for Over 55s
There’s undoubtedly something of a pensions’ crisis in the UK, with the average retirement age on these shores continuing to inch higher as state resources are exhausted. According to the latest...
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The final challenge in our January series to stay positive and fabulous in...
Article by Ceri Wheeldon The day has come. We have reached the final day of our January challenge! “The feeling is less like an ending than just another starting point.” –Chuck Palahniuk, How have...
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