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Channel: Ceri Wheeldon – Fab after Fifty | Information and inspiration for women over 50
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5 Ways To Make The Most Of Small Outdoor Spaces

Article by Naomi Webb Not all of us are blessed with long lush lawns and huge gardens. Some of us have to settle for the sort of outdoor space that isn’t likely to be associated with the words...

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Home Acupressure Mat – Should you try it?

Article by Anthony Kingston Acupressure mats are essentially a mat of foam with small plastic spikes applied to the surface. By lying on it for 10 minutes a day you can stimulate the acupuncture points...

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Can we be inspired by strong midlife women on TV?

Article by Ceri Wheeldon So much has been said about the lack of roles for actresses  ‘of a certain age’ , but is the tide turning? Recently I have been watching a number of programmes on TV where...

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Walk and Lose Weight: 10 Top Tips for Choosing a Good Pair of Walking Shoes

Article by David Wain Trying to get rid of the flab? Take a bus to work! According to the latest research, those who walk to the bus stop each day found to weigh up to 5lbs less than those who drive!...

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Does the colour we wear affect our mood?

Article by Ceri Wheeldon Does the colour we wear affect our mood?  According to a recent study of 2000 Brits it suggests it does! Half of Brits say the colours they wear directly affect their moods...

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Angie Best models new swimwear range at 63

Article by Fab after Fifty. How often do we comment on retailers using young models to sell to clothes to our age group? Well at least one retailer has had the confidence to change that. Retailer JD...

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Dresses with Sleeves 2016 : Day One : chic and simple monochrome

Post by Ceri Wheeldon Back by popular demand! I have received so many requests to relaunch this series, so here is the first Dress with Sleeves for 2016 – not sure I’ll get to 50 dresses this time...

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Dresses with Sleeves 2016 – Day 2 : Fun, Flirty and Pretty in Pink

Post by Ceri Wheeldon     Style should be fun over 50! Ruffles are a key trend this season – and these ruffles add a touch of glamour and femininity placed at the waist and cuffs.  This is dress is...

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Small Changes to Help YOU hit your Health Target

According to research, it takes on average 66 days to form a new habit. So what better time than now to start on these little health changes? We asked our experts to tell us how to effortlessly...

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Dresses with sleeves 2016 – electrify in blue

Article by Ceri Wheeldon Cobalt blue is one of my favourite colours – and it seems to suit most skin tones. This dress is really versatile – one of those you can dress up for evening  or play down for...

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Get paid to test websites with WhatUsersDo

With pensions ages rising, and many of us having to work for longer, it’s always good to find an additional source of income that you can work for in the comfort of your own home….especially if you...

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Top Tips for Choosing Glasses

Article by Gemma Sheppard Many of us may find ourselves wearing glasses as we reach our 50s, but how do we choose the best shaped frames for us? Gemma Sheppard offers her top tips . You need to look...

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5 ways to laugh yourself healthy

Article by Fab after Fifty Why is laughing good for us? Having a laugh is one of the best remedies for stress – it triggers healthy changes in our body. “Many studies show that laughter boosts our...

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Are special offers making you spend more than you need ?’

Get savvy down the supermarket Trips to the supermarket are an unavoidable part of life. It’s scary to imagine how many times in our lifetime we will walk down the isles of our local supermarket and...

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Holistic Fitness: Keeping Your Brain Youthful and Agile

(Image: winnielimkhoo.wordpress.com) The older we get, the more carefully we have to look after our health. Regardless of how strong we think we are, father time catches up with all of us and the only...

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Does an Extra 50 Minutes Sleep Slow Down Ageing?

Upon approaching our supposed ‘golden years’, many of us reach for the potions and lotions promising to reduce our wrinkles and restore our youthful glow. Indeed, such products are so popular with us...

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The top 10 funny women from British History

Article by Howard of Warwick What’s so funny? The top 10 funny women from British History? Try finding the top 10 funny anything from history. History likes disasters, wars and great feats. It has...

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Patricia Ferguson: An introduction to be being Fit and Fabulous at 50

Article by Patricia Ferguson   My name is Patricia Ferguson and I am 50. I feel privileged to receive compliments about my improved appearance which I mostly attribute to a change in diet (i.e. what I...

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Worried about Osteoporosis? Probiotics can help!

During and after menopause, when oestrogen levels are low, the process of bone loss starts to speed up and it can lead to osteoporosis. However, according to the latest research published in the...

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Dresses with sleeves 2016 – electrify in blue

Article by Ceri Wheeldon Cobalt blue is one of my favourite colours – and it seems to suit most skin tones. This dress is really versatile – one of those you can dress up for evening  or play down for...

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