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Can you Eat Yourself Happy?
Wouldn’t it be great if we could flick a switch and instantly feel happy? Well here’s the next best thing, what if we could eat our way to happiness… Our Nutritionists and experts have rounded up...
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Review : Murad Invisiblur : Sunscreen, moisturiser and primer in one (with...
Review by Ceri Wheeldon I love products that can multitask. I am not a great fan of most traditional sunscreens for the face as I tend to find that they clog my skin and tend to bring me out in a rash...
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Activities for housewives
Have the children left home, or have you just taken retirement and suddenly find yourself with time on your hands , finding yourself with the unfamiliar title of ‘housewife’? Turn this time into an...
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10 ways to Improve your Sleep
Sleep and exercise are inextricably linked. In an ideal world you’ll get plenty of each, but unfortunately the reality is very different for a lot of people. Our latest research confirmed as much....
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Carol Vorderman launches Victoria campaign for women over 50
P&G have recently teamed up with Carol Vorderman and her Make-up artist Alice Theobold to find out all the best beauty and make-up tips and tricks that will help give women of a CERTAIN age the...
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Here are 5 top tips to help firm up your turkey neck
Many of us may feel that our necks are starting to give the game away… on how old we actually are. So, we have spoken to our experts for their top tips on how we can help keep our necks looking firm...
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What are the benefits of a turmeric supplement?
Article by Ceri Wheeldon I have been aware of the anti-inflammatory properties of turmeric for quite some time…and cook with it frequently….I have several ruined tops with yellow splashes to prove...
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Have you reached your full career potential over 50? Free 50plus event in...
Article by Ceri Wheeldon There are so many opportunities available to those of us over 50 today than ever before. Midlife has been transformed over the past decade or so, and whether through choice or...
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Male Menopause: Myth or Reality?
Article by Lisa Jersy Everyone knows that women go through a change in life called menopause – typically somewhere between 45 and 60 years of age. But, what about men? Are the jokes about a male change...
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Top tips on how to think like an innovator
Article by Paul Sloane If we can mimic the thinking of the great innovators then maybe we can mimic their successes too. Here are some tips. Reinvent yourself. Madonna is an excellent song...
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3 Top Pilates Exercises to help you Beat Stress
Exercises from Lynne Robinson New study reveals Pilates can help you beat stress Sleepless nights, nausea, sweating, pounding heart, headaches or even irregular periods. Even though stress is a...
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These Powerful Australian Women Know Their Business
Women around the globe have made significant strides in the business world in the past several decades, but a select few from Australia have managed to rise to the top of the executive class and...
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Impact of Growth Hormone on Central Nervous Activity
Article by Lisa Jersey Growth hormone is more than just a chemical in the body that stimulates linear growth and maturation during puberty. It is a substance necessary throughout one’s life and has a...
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Herbal help for a sharp memory
By Jill R. Davies for CNM (College of Naturopathic Medicine). Maintaining a healthy brain and a good sharp memory is something we would all wish for. The herb Ginkgo has received much public attention...
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10 simple food swaps to help you get a flatter stomach
The dilemma of cake or an apple wrapped in the centimeter scale on white background (isolated) Want to shift those extra few pounds, (especially after the holiday season) but don’t want to feel as...
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Meryl Streep talks about her role as Florence Foster Jenkins
Article by Ceri Wheeldon If you haven’t yet seen Florence Foster Jenkins…it’s not too late. Starring Meryl Streep as Florence and Hugh Grant as her husband, it follows the rise (and fall) of socialite...
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The four key ingredients to thrive, not just survive, post-50
Article by Sue Coyne Are you dreading what the next phase of your life might bring? Perhaps you are grieving the loss of your children as they fly the nest? Maybe you are looking after aging parents...
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Mary Jardine – Turning a passion for handbags into a business in her 50s
Article by Ceri Wheeldon Copyright Albanpix.com-Picture by Alban Donohoe As Mary approached her 50th birthday she decided she wanted a new challenge in life. Her boys were now grown up, and she was...
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Life over 50: Learn from mistakes and turn negatives into positives
Article by Jackie Beere As a child I was extrovert, gregarious, naughty and alternative but was also strangely introspective. I did and said crazy, loud things, then spent hours regretting them. You...
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7 Money saving tips for women over 50
Article by Ceri Wheeldon Some simple changes can make a big difference Look at existing phone and broadband contracts. Are you paying a monthly mobile phone contract fee when in fact you are out of...
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